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davidklechaWords: 660
Shot for 500 words, and just couldn't wrap the chapter up in that short of a space. I have a feeling some might come out in the revisions, but all these numbers went and added up to a 5344 word chapter, which is a bit long for me. It comes in at around 26 standard-manuscript-format pages.
Worked out the arms yesterday, did seven different bicep and tricep exercises. I like going to the gym in the early afternoon, not nearly so many people there as when I usually go around four. This morning got up and went again, to do another series of Chest, Back, Shoulders and then put in thirty minutes on the bike. I tried one of the pre-programmed thingies on the bike in the weightroom, but I'm thinking I should just pick a level of resistence and go with it for the specified time.
Still, my weight is up, which is disconcerting. I think it's just muscle-mass replacing fat, which does cause a bit of weight gain, but I'm going to be pissed if I go in next weekend and have actually gained since last drill.
Shot for 500 words, and just couldn't wrap the chapter up in that short of a space. I have a feeling some might come out in the revisions, but all these numbers went and added up to a 5344 word chapter, which is a bit long for me. It comes in at around 26 standard-manuscript-format pages.
Worked out the arms yesterday, did seven different bicep and tricep exercises. I like going to the gym in the early afternoon, not nearly so many people there as when I usually go around four. This morning got up and went again, to do another series of Chest, Back, Shoulders and then put in thirty minutes on the bike. I tried one of the pre-programmed thingies on the bike in the weightroom, but I'm thinking I should just pick a level of resistence and go with it for the specified time.
Still, my weight is up, which is disconcerting. I think it's just muscle-mass replacing fat, which does cause a bit of weight gain, but I'm going to be pissed if I go in next weekend and have actually gained since last drill.